Training Programmes
Are you sure you’re on track to attaining your goal? Take your training to a new level. Receive a training plan that will remove all the guesswork and squash any doubt you might have.
Only a personally structured training programme designed to match your goals and dedication, and taking into account your family and work commitments, plus lifestyle constraints, will prepare you to reach your optimal performance potential on race day. A good training programme maintains quality training, great preparation and undoubtedly perfect delivery when it counts, through its practicality and flexibility to the sport and individual respectively. So train smart, start off on the right note with a professionally designed programme, and maximise your training time.
For a specific personalised structured training programme, click on a link below to complete your Client Vital Details Worksheet - PDF Document or Word document.
$485.00 - 1 Hour pre-programme discussion, up to a 24 week
programme design and 30 minute programme delivery, plus privileged
e-mail/phone consultation throughout the programme duration.
(A generous client discount scheme is applied to subsequent programmes)




