Boost Coaching offers coaching solutions for the urban athlete to prepare for event goals. We believe in a personable approach delivered professionally.

Personal trainer and accomplished and experienced triathlete, Nige Burgess offers private or small group technical coaching sessions for running, cycling and triathlon along with specific event coaching and programs which are also available online.

No matter what success looks like for you… through regular communication, nutrition, technique coaching and fun group sessions – we help you become fitter, stronger, faster and equip you with a great race plan.
So, on race day you can Be Awesome!

Using sport and fitness testing for a more structured, scientific approach to training.

Check out the Fitlab website for more info

Hamish Ferguson started coaching in 1991 and has coached hundreds of road and track cyclists to success to success at all levels including juniors to masters, Olympians and Professional!

Coaching
Bike Fit Studio
Lactate Testing Lab
Workshop

Let Coach Ray do all the day to day work of analysing your training files, adjusting your training based on how well you adapt, working your training plan around your schedule, and making sure you’re remaining on track with your season goals.

At Steel Springs Performance Coaching we develop customized coaching services to suit your goals, abilities and time constraints.
We offer skills and technique coaching one on one, tailored training programmes or educational consultations.