Sprints, middle distance, cross country, trail and long distance running coaching for those athletes who are serious about improving their running performance.
Individualised training programs and personal focus. Highly qualified and professional.
At Steel Springs Performance Coaching we develop customized coaching services to suit your goals, abilities and time constraints.
We offer skills and technique coaching one on one, tailored training programmes or educational consultations.
Get your coaching advice from Jenny Rose - someone who has 'walked the walk' (World Triathlon Champion) and can 'talk the talk' (Masters in Sport Coaching).
Your coach should be the best tool you have .. talk with them before committing.
Sue is a passionate Triathlon Coach and has been involved in the health and fitness industry for over 20 years. Sue has an extensive background in a wide variety of disciplines however her true sporting passion is Triathlon. She coaches anybody fro